Tags: Workout , leg workout , tabata , squat , Sarah , finisher , Squat Hold , fitmomma
'This Tabata Squat Hold is a great finisher to your workout, or a workout of its own when you are short on time! Feel free to add extra weight or modify to a wall-sit (back against wall, legs at 90 degrees). Have fun! SUBSCRIBE: http://bit.ly/SubscribeTabata
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